The Art of the P.A.U.S.E. Stress Management and Work/Life Balance Workshop
2025-03-27 16:00 - 17:30 UTC | RAYMA Team LLC 418 E. Rosser Ave. Suite 203 Bismarck, ND 58503
Join us for this 90-minute training designed to give you simple tips to live and lead well. Workshop Synopsis: One of the leading causes of leadership failure and employee burnout is stress. It's time to learn simple, proven steps to overcome the trap of stress when it shows up! For over ten years, this has been our MOST REQUESTED training! Training Key Takeaways include: How to move past the three myths of pausing to rest. What stress really looks like, feels like, and sounds like in your body.

The 5 steps of P.A.U.S.E so managing stress becomes a life-long practice. Includes a professionally printed workbook for each participant. Who should attend this training? Executive Leaders, Managers, Employees, and individuals that want to grow their stress management and work/life balance skills with solutions for things like: - Feeling over stressed, overwhelmed, or having team members that feel this way. - Low mood that leads to high conflict and/or a lack of motivation to meet goals. - Absenteeism, increased turnover, and/or decreased performance. - Mental and physical fatigue brought on from stress and/or a workaholic mindset. Register Today!

Class 1: In-person on Thursday, March 27th from 11:00am-12:30pm central time in Bismarck, ND This class option will take place at the RAYMA Team office in Bismarck, ND and is limited to 8 participants.

Get ready to learn:

1. How to move past the 3 Myths of pausing to rest.

2. What stress looks like, feels like, and sounds like in your body.

3. And, the 5 steps of P.A.U.S.E. so managing stress becomes a life-long practice.

BONUS: Easy exercises for peace of mind and mental strength.

ARE YOU READY TO STOP RUNNING ON EMPTY? Register for this IN-PERSON Class now at $147
