Mini Think Outside: Mindfulness at McDowell Dam

"Mindfulness: Living with Intention" Through readings, breathing exercises, and conversation, we'll explore the importance of becoming aware of our surroundings, acknowledging our emotions, and building a positive connection to nature. Leader Heidi Demars of Mindful You, Mindful Me will conduct the session. The ticket price includes: - Programming -Snacks from local producers For more information about the program, visit: http://www.ndhumanities.org/mini.html