Welcome to the Mini Wellness Retreat! Join us for a rejuvenating day at Jez-Mir-Izing, a serene location that will leave you feeling refreshed and revitalized. This in-person event is your chance to escape the hustle and bustle of daily life and focus on your well-being. Immerse yourself in a variety of activities designed to promote relaxation and self-care. From soothing yoga sessions to invigorating nature walks, our retreat offers something for everyone. Discover new ways to nourish your mind, body, and soul through engaging workshops and expert-led discussions. Take a break from the daily grind and treat yourself to a day of self-care and wellness. Don't miss out on this amazing opportunity to prioritize your well-being. Reserve your spot at the Mini Wellness Retreat today!
It is our 3rd ANNUAL Jez-Mir-Izing Mini Wellness Retreat!
Saturday, February 17th starting at 1:00 p.m.
Who is this for? You! Women, friends, teachers, managers, bosses...
Why: to gain self-worth, rejuvenate, and be vibrant!
What this Mini Wellness Retreat will include is:
• Pole Fitness
o This will help you feel, see and know your own worth, with a twist
• An empowerment workshop with Empowerment and Holistic coaches Krista and Amber
o This is where you will learn how to step up your own game in life. Set up yor own boundaries and standards and learn how to self love yourself first.
• A hot tub spa
o This will help eliminate toxins of many all while relaxing and just being
• A massage therapy session
o This is where we will help you to allow the stressors of many disappear
• And you get the luxury of having a one-on-one consult with me- Krista
o I will help guide you to your next steps and what you need to do to Rise Up to Unleashing Your Most Healthy and Confident Self this 2024 year!
IT’S YOUR TIME CLAIM IT!
Early Rise Up Registration starts January 13th @ $200 OFF OR join the waitlist now for an additional 10% off early rise up registration. Join now at
(the waitlist closes Saturday, December 30 2023).
Tickets purchased after Feb 2nd will be $597 per person
All sales final Saturday, February 10th
THIS IS YOUR TIME! CLAIM IT!
P.S. bring a friend and you BOTH receive a special gift!
Date and Time
Saturday Feb 17, 2024 1:00 PM - 4:00 PM CST
Saturday, February 17, 2024
1:00 p.m. - 4:00 p.m.
Jez-Mir-Izing Retreat Center
1910 80th St. SE Bismarck, ND 58504